Patient Resources

Below you will find links to patient resources the providers at SPORT recommend regarding orthopedic injuries and care, as well as our patient instruction sheets, surgery information, and FAQs.

Patient Educational Library.

Helpful Links

X-Ray Radiation Protection Information

Common Radiation Doses for Procedures

Patient Education from the American Academy of Orthopaedic Surgeons

STOP Sports Injuries: Prevention Information from the American Orthopaedic Society for Sports Medicine

Postural Fitness and Evidence-Based Apparel by AlignMed

Soccer Shoe Guide

Cartilage Transplant (MACI) Procedure

 

Patient Information and Instructions

Ice Massage

After Your Steroid Injection

After Your PRP Injection

 

Patient Information and Instructions

Ice Massage

After Your Steroid Injection

After Your PRP Injection

Cast Care Instructions & Precautions

Interval Throwing Program

Thrower’s Ten Program

Foam Rolling

Theraband Exercises

Back Care and Preventing Injuries

Tennis Elbow Care Instructions

Golfer’s Elbow Care Instructions

Please note: It may take a few minutes to load the forms if you are using a slow internet connection. If you are unable to view the forms, you may need to download Adobe Acrobat for free by clicking on the icon below.

Attention: Parents of Student-Athletes

In his book, The Athletic Scholarship Myth, board-certified orthopedic surgeon and local author Dr. Robert E. Berry educates coaches, parents, and athletes on preventing injuries and managing the pressure of competitive sports.  

Buy Now

Surgery Information – Before, During, After

What to Expect Before Surgery

Our surgery scheduler will contact you via email and phone to facilitate a date, time, and location for your upcoming procedure. Once a surgery date has been determined, you will be scheduled for your pre-op appointment with your surgeon about 7-10 days prior to your procedure. This is required prior to your surgery to avoid cancellation of your surgery.

The pre-op appointment allows a window of opportunity to ensure that all your questions are answered before your scheduled surgery or procedure and that you have time to complete paperwork. It also allows our staff the appropriate time to prep you for your surgical experience.

What to Expect During Surgery

Shower twice in a 24-hour period prior to your procedure with Hibiclens® (skin cleanser and antiseptic) to decrease the risk of infection.

Follow the instructions given to you about eating and drinking. This is important for your safety.

Arrive promptly two hours prior to your scheduled procedure time.

Wear loose and comfortable clothing.

Remove all jewelry and body piercing prior to surgery. Please leave valuables, including jewelry, at home or with a family member.

Bring your driver’s license or photo identification card and health insurance cards.

Medications

If you are on blood thinners, aspirin, or herbal medicines, notify the surgery scheduler.

Do not eat or drink anything after midnight the night before surgery. Also, do not take any aspirin or aspirin-like products, blood thinners, or any type of NSAIDs (nonsteroidal anti-inflammatory drugs) such as Aleve, ibuprofen, meloxicam, or etodolac for 7-10 days prior to surgery. Tylenol is ok to take.

Please be sure to tell your surgeon about any existing medical conditions as well as prescriptions, herbal supplements, and over-the-counter medications you are taking.

Failure to follow these instructions can cause serious complications.

What to Expect After Surgery

In most cases, depending on your procedure, you will be ready to leave the surgery facility in 30 minutes to 2 hours following your surgery. Before you are discharged, your nurse will review your home care instructions with you and your family. A copy of these instructions is included in this packet and will also be available to you via email.

Take it easy until your physician says you can return to your normal routine.

It is natural to experience some discomfort in the area of the operation. You may also experience some drowsiness or dizziness depending on the type of anesthesia you receive or on the amount of pain medication you are taking at home.

Do not drive, operate heavy machinery, drink alcoholic beverages, smoke, make legal decisions, or take any medications not prescribed by your physician for at least 24 hours after your surgery.

Have someone stay with you for the first 24 hours after surgery.

Sports Physicians Orthopedics and Rehabilitation of Texas